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What is a Bija?! And Bija Mantras, WTheck are those?!

What is a Bija?! And Bija Mantras, WTheck are t...

Bija's are sacred sounds or syllables. The term "Bija" means "seed" in Sanskrit. And are considered to be the essence or root of other more complex mantras.  Each Bija is...

What is a Bija?! And Bija Mantras, WTheck are t...

Bija's are sacred sounds or syllables. The term "Bija" means "seed" in Sanskrit. And are considered to be the essence or root of other more complex mantras.  Each Bija is...

Shadow Work, Triggers & Your Journal

Shadow Work, Triggers & Your Journal

Shadow work. You've heard the words before;  always used in conjunction with self-transformation and empowerment. But wtf is it really? For me, shadow work means going within and looking at...

Shadow Work, Triggers & Your Journal

Shadow work. You've heard the words before;  always used in conjunction with self-transformation and empowerment. But wtf is it really? For me, shadow work means going within and looking at...

Sankofa! Blending the Past with the Present

Sankofa! Blending the Past with the Present

We need to blend our ancestor’s ways of healing and doing with the technology we have today. Medicine for instance, use of plants and herbs for preventative care, when and...

Sankofa! Blending the Past with the Present

We need to blend our ancestor’s ways of healing and doing with the technology we have today. Medicine for instance, use of plants and herbs for preventative care, when and...

Speak Life!

Speak Life!

Adulting doesn't have to be so hard if we apply some introspection, discipline and diligence. There will always be an obstacle to overcome but making oneself a victim to life...

Speak Life!

Adulting doesn't have to be so hard if we apply some introspection, discipline and diligence. There will always be an obstacle to overcome but making oneself a victim to life...